Pamela McDonald Yoga
Pamela has studied yoga for 28 years and has been teaching for 22 years.
Prior to studying yoga Pamela was a nurse/midwife. She studied yoga with Michael Byron-Mckay in Auckland, Peter Thomson in Sydney and at the Iyengar Institute in Pune, India. From 2007 until 2011 was director and principal teacher at Newton Yoga, Grey Lynn.
Pamela is a certified Iyengar Yoga teacher.
The teaching focuses on alignment in the asanas or poses, based on a stable foundation.
Props such as blocks, straps, blankets and chairs are used during class.
All equipment is provided.
The maximum of 12 students per class, means each student receives individual attention.
Teaching Times
| DAY | START TIME | FINISH TIME |
| Monday Evening | 6.30pm | 8pm |
| Wednesday Evening | 6:30pm | 8pm |
| Thursday Morning | 9:15am | 10:45am |
| Saturday Morning | 7:30am | 9am |
Location:
Jervois Rd, Herne Bay
Classes are small, maximum of 12 people per class.
Please arrive 10 mins before class.
All equipment provided, if you have your own mat please bring it.
Wear comfortable clothing.
Please contact Pamela before coming to your first class.
Contact & Cost:
$180 for 10 classes, 12 week expiry
$22 casual
Private sessions available
Payment by Cash, Cheque or Internet
E: pamelamcdonald56@gmail.com
M: 021 073 9613
IYENGAR YOGA CERTIFIED